①説明動画
②準備運動４種目２０秒２セット
③腹筋５種目４０秒２セット
腹筋のHIITトレーニングです！
music by
Track: Cartoon - On & On (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=K4DyBUG242c
Free Download / Stream: http://ncs.io/onandon
Track: Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=zyXmsVwZqX4
Free Download / Stream: http://ncs.io/whywelose
Track: Cartoon - Immortality (feat. Kristel Aaslaid) [Futuristik Remix] | NCS Release
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=UFEi2FOMXVs
Free Download / Stream: http://ncs.io/immortalrmx
Cartoon feat. Jüri Pootsmann - I Remember U [NCS Official Video]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=3wjb3HtD32c
Free Download / Stream: http://ncs.io/irememberu
